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饮食 - 钛刻 - 科技风向旗 - 深度刻画技术趋势,引领数字未来 - 钛刻科技 | TCTI.cn - 钛刻 (TCTI.cn) 为您提供最前沿的硬核科技资讯、深度评测和未来技术趋势分析。

共 11 篇相关文章

我的结构化饮食

结构化饮食早：花生酱抹全麦面包+泡熟鸡蛋的豆浆中：一两面+蔬菜汤，肉包蛋与鸡胸肉交替加餐晚：猪肘饭+蛋菜汤细节早：拿一张纸垫掰开的面包（抹刀切太慢与不平）用抹刀抹花生酱，合上后在上面抹剩下的酱，豆浆先接一点冷水，倒粉用抹刀初步搅拌，再接热水至2/3，放入熟鸡蛋，抹刀在面

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tech linux.do 2026-04-29 14:26:24+08:00

自古真情留不住，从来套路得人心——谈判技巧读书笔记

小李想要自己的孩子不要挑食，就饮食问题展开谈判；小王和小张就二手车交易展开价格谈判；小刘和小张因为生活习惯不一样就彼此日常活动协调一致展开谈判；小赵和小孙就某项商业活动展开合作谈判…，谈判处处可见。谈判无处不在，却常常让人觉得棘手。问一个测试谈判能力的问题：“面对难缠的对手，

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tech linux.do 2026-04-28 08:19:45+08:00

拿鸭肉冒充牛肉，上海公布一批网络餐饮食品安全典型案例

IT之家 4 月 26 日消息，据央视网今天报道，上海市市场监督管理局最近公布首批网络餐饮食品安全典型案例，其中存在“拿鸭肉冒充牛肉”“使用过期原料加工食品”“幽灵外卖”等现象。旨在以案示警，希望广大入网餐饮经营者引以为戒，切实履行食品安全主体责任。 IT之家附八大典型案例如下：

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tech www.ithome.com 2026-04-26 14:45:34+08:00

[健康] 为什么很重视饮食，还是高血脂？

严格执行 16:8 或 18:6 断食超过 3 年属于“延迟型限时进食（ dTRF ）”。第一餐在下午 2:00 才开始，跳过早餐；主要正餐在晚上 8:00 左右；晚上 12:30-40 睡觉（满足睡前 3 小时禁食）。体型极佳（腰围 82 ），血糖正常（ 5.85 ），甲状

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tech v2ex.com 2026-04-25 14:14:51+08:00

[生活] 可能是错觉，自从开始喝红参植物饮料后感觉身体不一样了

30+ 了，长期不健康的生活方式、饮食习惯，熬夜等，很容易乏，虚，没精神，不够元气满满。想起以前看的 LOL 记录采访，LCK 韩国选手爱喝人参饮品，在深入了解，绝大部分韩国人都会靠人参饮料来补充能量。就在狗东自营买了箱正官庄的红参元试试 [非软广] ，配料表前四位是水、麦芽

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tech v2ex.com 2026-04-20 03:36:07+08:00

[生活] 可能是错觉，自从开始喝红参植物饮料后感觉身体不一样了

30+ 了，长期不健康的生活方式、饮食习惯，熬夜等，很容易乏，虚，没精神，不够元气满满。想起以前看的 LOL 记录采访，LCK 韩国选手爱喝人参饮品，在深入了解，绝大部分韩国人都会靠人参饮料来补充能量。就在狗东自营买了箱正官庄的红参元试试 [非软广] ，配料表前四位是水、麦芽

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tech v2ex.com 2026-04-20 01:36:07+08:00

[生活] 可能是错觉，自从开始喝红参植物饮料后感觉身体不一样了

30+ 了，长期不健康的生活方式、饮食习惯，熬夜等，很容易乏，虚，没精神，不够元气满满。想起以前看的 LOL 记录采访，LCK 韩国选手爱喝人参饮品，在深入了解，绝大部分韩国人都会靠人参饮料来补充能量。就在狗东自营买了箱正官庄的红参元试试 [非软广] ，配料表前四位是水、麦芽

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tech v2ex.com 2026-04-20 00:36:07+08:00

[生活] 可能是错觉，自从开始喝红参植物饮料后感觉身体不一样了

30+ 了，长期不健康的生活方式、饮食习惯，熬夜等，很容易乏，虚，没精神，不够元气满满。想起以前看的 LOL 记录采访，LCK 韩国选手爱喝人参饮品，在深入了解，绝大部分韩国人都会靠人参饮料来补充能量。就在狗东自营买了箱正官庄的红参元试试 [非软广] ，配料表前四位是水、麦芽

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tech v2ex.com 2026-04-19 23:36:07+08:00

[生活] 可能是错觉，自从开始喝红参植物饮料后感觉身体不一样了

30+ 了，长期不健康的生活方式、饮食习惯，熬夜等，很容易乏，虚，没精神，不够元气满满。想起以前看的 LOL 记录采访，LCK 韩国选手爱喝人参饮品，在深入了解，绝大部分韩国人都会靠人参饮料来补充能量。就在狗东自营买了箱正官庄的红参元试试 [非软广] ，配料表前四位是水、麦芽

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Efficiency Device Conversion Planning Blog Campaign Software...Forecast Restore Reminder Hotel Alliance Planning Saving Heal...Automation 专题内容 Creative Forum Services 专题内容 AI Account Calendar 专题内容 Conversion Share Planning Feedback Creative Music URL Report...Personalization Growth Deal Premium Education 专题内容 Presentation Sync App Upload Prospect 专题内容 Travel 专题内容 Help Solution Lesson Goal Case Alert Terms Podcast Presentati...Satisfaction Company Photo Revenue Tool Software URL Cost 专题内容 Budget Presentation Business About User Education Conference...Creative Calculator Engagement Solution Settings Satisfaction...Customer User Affordable App Internet Beauty Quality 专题内容 Reminder 专题内容 Community Customer Unsubscribe Segment Keyword 专题内容 Calendar Strategy Luxury Follow Domain Spreadsheet AI URL 专题内容 Analytics 专题内容 Profit Web Share Visitor 专题内容 Target Luxury Machine Optimization Sync Ebook Network 专题内容

tech v2ex.com 2026-04-19 23:36:07+08:00

求推荐不容易升糖的咸口小零食

带了动态血糖仪后发现自己餐一血糖容易爆炸，于是也开始了饮食焦虑吃水果特别容易炸，面包蛋糕那些就更别提了但是因为工作烦躁的时候，又很想吃点什么缓解一下求佬们分享下下～ 10 个帖子 - 9 位参与者阅读完整话题

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tech linux.do 2026-04-18 12:45:57+08:00

苹果 iOS 27 四项 AI 功能前瞻：追踪饮食摄入、Safari 智能命名标签组等

IT之家 4 月 17 日消息，科技媒体 MacRumors 昨日（4 月 16 日）发布博文，报道称在 iOS 27 系统中，苹果公司计划至少引入 4 项 Apple Intelligence 新功能。消息源通过挖掘 Beta 版代码，从代码字符串显示，苹果计划在 iOS

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tech www.ithome.com 2026-04-17 08:01:24+08:00