长时间不锻炼是不是会扣体力上限和血条上限
感觉上班以后体力越来越差，动不动就感觉很累，还有点缺氧的感觉 之前也和别人聊过，之前在健身的时候感觉很没那么容易累，但是因为每次下班回家健身房的器械排队都要很久，我睡的又比较早，就干脆很长一段时间没有去锻炼了 这两天又感觉特别容易累，觉得是要找点时间继续锻炼了，提升一下自己的体力
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