[生活] 一年后才动手增肌，来汇报一下“排骨进化史”
说来惭愧，我去年在这里问过增肌问题……结果真正开始动手，是今年三月😂 https://www.v2ex.com/t/1143564 进展嘛，也只能算慢悠悠的成长。先汇报一下最新身体状况（每天早晨起床空腹测量）： 体重：大概 65kg （秤在 65-67kg 之间摇摆），从 60k
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