薅羊毛可以，别让身体替羊毛买单
今天领到了属于年轻人鸡蛋∶三份板烧鸡腿堡 借这个机会提一句：板烧鸡腿堡不是不能吃，但是不建议多吃，它的钠含量和脂肪含量都不算低。 按麦当劳官网数据，一个板烧鸡腿堡含钠约 1041 mg。如果一天吃多个，钠摄入就很容易偏高。比如今天这种“一天三个”的情况，钠摄入大约是： 1041
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