[跑步] 想要全马破三，老司机关于跑步的思考，我看了很多遍
从 2025 年半马跑进 130 ，全马跑进 310 之后，就有了全马破三的想法，2026 重庆马拉松因为髂经束弃赛，计划 2026 继续努力训练，下半年继续尝试全马破三。 经常在微信公众号看一些跑者的分享，分享训练经验，比赛策略，跑者故事等，可以找到高水平的跑者学习和借鉴。 老
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